 Stress
is fast becoming a way of life throughout the
world. We are all subject to personal stress,
regardless of age, social status or intellectual
ability. Stress knows no barriers in this ever
faster moving world.
Many diseases may be caused
by stress, and even more may be aggravated by
stress. One only has to consider skin diseases,
heart problems, arthritic conditions, cancer,
digestive problems, insomnia, migraine and allergies
to see the medical conditions caused by stress.
Equally, mental disorder such as depression, phobias
and sexual problems, can arise from stress. Indeed,
the medical profession has found there are more
people suffering from stress than the common cold"
CLICK
HERE FOR OUR INTENSIVE PERSONAL STRESS TEST!
 Our
courses have trained many Therapists to work successfully
as full-time Consultants or as an addition to
their existing skills. The market urgently requires
the services of trained and suitably qualified
Consultants.
As corporate stress levels
experienced from the boardroom to the shop floor
result not only in a decline in work performance
and productivity, but contribute to individual
and family crises, mood-altering substances are
in daily use as employers and employees alike
endeavor to escape their stressful environment.
Companies both small and large are increasingly
recognising the enormous benefits from retaining
the services of a trained counselor competent
in establishing Employee Assistance Programs and
experienced in formulating policies and a range
of brief interventions to assist such individuals.
Our Corporate and Personal Stress Management
Seminar is designed to avail the student
of the knowledge and skills necessary to undertake
such a task.
"Since all
the Life Seminar trainings, I am more successful
in my business and personal life. I have
learned to believe in myself again after
years of self-doubt. Finally my dreams are
becoming a reality."
Esther Fofana, small business owner |
LIFELINE SEMINAR
STRESS MANAGEMENT COURSE
 For
some organizations, using the Occupational Stress
Assessment (OSA) is all that is needed to make
sure that any stress-related problems are identified
and taken care of through prevention and/or intervention.
For others, a hands-on corporate
stress management workshop serves their needs
as a follow-up activity useful in clarifying issues
raised by the OSA. In addition, a need for stress
management skills training may have been identified
through either use of the OSA or through other
means.
Organizations interested in
having an on-site (or nearby) workshop can complete
the contact form.
Corporate and personal stress
management workshops and seminars are available
in a 1, 2, or 3 day format depending on your needs
and the numbers of attendees.
The two basic topics are described
below, with the expected benefits you can expect
from each.
 BENEFITS
Stress Management workshop attendees can expect
to leave the sessions with the skills that enable
them to:
Identify major stressors in
their lives, current and potential
Describe ways in which they
can lessen the impact of minor stressors
Demonstrate different ways
of preventing or coping with stress.
Develop an individualized
plan for managing stress.
Describe available resources
for helping them cope with stress in their lives.
 Time
Management
Time Management workshop attendees can expect
to leave the sessions with the skills that enable
them to:
Identify techniques useful
in prioritizing tasks.
Appraise the usefulness of
various tools for time management.
Develop their personal approach
(or philosophy) of time management.
Compile a series of
attainable life-long goals (the long-term view
of time management).
Success and
happiness are not beyond your reach. Bridges
Consulting Inc. enhances your effectiveness—regardless
of your focus or vocation. Our Seminars and
Services are “for everyone” who
wants to really move ahead and succeed—NOW!
The Bridges
Consulting team are committed in helping you
achieve long term results. You can expect to
receive much more than you anticipate possible.
Make
the decision today to EXPERIENCE LIFE!
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